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About Breathworks

  • Breathworks mindfulness and meditation methods are supported by findings from neuroscience and medicine, and are taught all over the world, delivering their benefits to many thousands of people experiencing stress, pain and illness.
  • Breathworks continually evaluates its programmes and is always trying to improve the effectiveness of their courses.
  • Breathworks best-selling book, ‘Mindfulness for Health’, which accompanies the pain management course, has won a BMA Medical Book Award (2014) and is recommended by GPs, psychological well-being practitioners and other public health professionals.